Saturday, January 1, 2011

A Time for Thinking or A Time for Guilt?


We all know what day this is…this is the day that we go back to look at the New Year’s Resolutions we made last year and feel guilty for all the ones we didn’t keep. We then torture ourselves a little more by adding those same resolutions to this year’s list, insisting that we’ll uphold them this year. Despite not having fulfilled them time and time again we try to fool ourselves into thinking this year will be different.
So why is it we torture ourselves this way? How do we break the cycle? Well there is the obvious, stop making resolutions OR we can make our resolutions realistic. I think if we made the resolutions closer to something we can achieve, we will actually be successful in fulfilling them.

I decided to do just that, I made a resolution that was more realistic. Initially the resolution was ‘get a whole new wardrobe’; I tweaked it to be that I would ‘purchase one new item each month.’ Believe it or not I actually did just that; I think the reason I stuck with it was because I didn’t find the task so daunting. To find one classic piece of clothing to add to my wardrobe really wasn’t that hard.

I found that if I made the task smaller, it didn’t seem completely unattainable. This tiny task has helped me to get closer to my overall goal. This is how I think that we all should make resolutions; we might actually follow through with most of them. I think if I continue to make my resolutions like this I will continue to feel a sense of accomplishment.

I’m almost excited to get started on this year’s resolutions!!

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